Parents and children learn how to say “I love you” through yoga as they move through their day together in a perfectly mindful way.
I love you in the morning when we salute the sun.
Wiggle and stretch out of bed, our day has now begun.
From morning to night, I Yoga You celebrates the love a parent shares with their child while also teaching simple yoga poses. Sun salutations give way to mountain poses, tree poses, and more as families move through their mindful day together.