52 Small Changes for the Family

52 Small Changes for the Family

Vendor
Chronicle Books
Regular price
$18.95
Sale price
$18.95

by Brett Blumenthal and Daniel Shea Tan

Small changes can make a big impact on creating a healthy, happy family.


In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle.


52 Small Changes for the Family will teach you and your family how to:


·         Minimize clutter while organizing your space


·         Foster a positive relationship with food


·         Prioritize time in nature and take care of the environment  


·         Have meaningful conversations 


·         Use technology socially and safely


·         Teach and practice financial responsibility 


·         Volunteer and give back to the community


·         Promote curiosity and encourage a love of learning


·         Build resilience, confidence, and cultivate emotional intelligence


Path to Change: Each change comes with an explanation as to why the change is import­ant, as well as a “Path to Change,” which provides tips and recommenda­tions to help you successfully implement the change.


Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Family provides a road map to a better life for the whole family.


Readers who love self-improvement books, such as Gretchen Rubin’s Happier at Home and The Happiness Project will love this book for its practical and actionable advice.