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52 Small Changes for the Family

52 Small Changes for the Family

Vendor
Chronicle Books
Regular price
$18.95
Sale price
$18.95

Small changes can make a big impact on creating a healthy, happy family.
In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle.
52 Small Changes for the Family will teach you and your family how to:
·         Minimize clutter while organizing your space
·         Foster a positive relationship with food
·         Prioritize time in nature and take care of the environment  
·         Have meaningful conversations 
·         Use technology socially and safely
·         Teach and practice financial responsibility 
·         Volunteer and give back to the community
·         Promote curiosity and encourage a love of learning
·         Build resilience, confidence, and cultivate emotional intelligence
Path to Change: Each change comes with an explanation as to why the change is import­ant, as well as a “Path to Change,” which provides tips and recommenda­tions to help you successfully implement the change.
Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Family provides a road map to a better life for the whole family.